i was reading this yesterday in a zen book and today i had a very similar experience that actually shook me to the rooots...problem with human mind seems to be mainly around building up sand castles and then crying vehemently when those get washed away with the tides of time...Expectations around people, situations only lead to disappointment...why then should i worry about these? I should let krishna guide me and lead me...have a smile on your face and then live your life...like they say in hindi, "sar utake jiyo"...
One useful thing i read about in the zen book is the phrase:IT WILL PASS...IF SOMEONE PRAISES YOU, SAY IT ALOUD AND IF SOMEONE CRITICIZES, SAY IT AGAIN....then you would have no worries and you would eliminate the need for constant re-assurances..
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